Monday Motivation

Here's to kickstarting your week with the motivation and determination to find your strength and LOVE yourself for it! 1. Choose healthy because you LOVE your body, not because you hate it. SO often I hear people say they are unhappy with the way they look and need to start working out. I have been … Continue reading Monday Motivation

Fitness FriYAY!

Wahoooo, we have made it to Friday! I don't know what it is about these short work weeks (shoutout to MLK), but they always seem to drag on so much longer than any normal week. Whew! Anyways, the real reason I'm here is to give you some "fit-spiration" to start your weekend off on the … Continue reading Fitness FriYAY!