*NEW* Upper Body Fitmas Workout

Happy Monday! I’m heading into the new week with a strong fire burning inside of me to push towards some big goals I’m chasing, so here’s to kicking it off the best way I know how . . . with a good sweat!

Gratitude Challenge – Can you come up with 17 things in your life that you are grateful for? Write them down, and revisit your list when the Monday blues creep up on you.

Are you doing this one with me today?! Let’s go!

Fitmas Schedule + Workouts (8).png


Want in on the Facebook group OR to have the weekly recipes and workouts emailed to you? Fill this out:

May your coffee be strong and your Monday be short!

XO, Kristen

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