Anddddd this is the very LAST workout of the New Year BEST You challenge! If you’ve been following this challenge and completing these workouts, I’d love for you to share your journey with me [firstname.lastname@example.org].
Be sure to read the previous post on the 4-Week Strength Training Program and Meal Guide I created . . . lots of goodies, a few freebies, and a great transition if you’re looking for something to follow-up the New Year BEST You challenge.
I’m releasing a fresh workout calendar for the month of March TOMORROW, so stay tuned!
Until then, let’s sweat this one out together.
Here’s to a happy and healthy week!