Happiest Monday! Here are a few of my best morning motivation hacks to get you up and moving towards your B E S T self:
- Browse Pinterest for ‘fitspiration’
- Drink a pre-workout . . . PeScience Prolific is my go-to!
- Turn up the volume on a good playlist [click here for mine!]
- Write down what you want to l o o k & f e e l like 2 months from now
- Start with a ten-minute walk
Just S T A R T! Here’s today’s workout . . . let’s move together!
DON’T give up . . . this one is more challenging than it looks!
Here’s to a happy and healthy week!