Recipe Swap – Crockpot Buffalo Chicken + Rice

Happy Friday Eve! I'm sharing one of my most favorite [e a s y] meal prep recipes today. I can't take full credit for this one - John Thomas had the idea, I just threw everything in the crockpot. Are you noticing a trend here? I am all about a good crockpot meal. If you … Continue reading Recipe Swap – Crockpot Buffalo Chicken + Rice

Overnight Protein Oats [+ freebie]

If you're looking for a simple, nutritious, and filling breakfast that you can prep a few days at a time, I've got you covered! There are endless possibilities with this one . . . take it and run with it. My most favorite add-ins are blueberries, cinnamon, and almond butter. YUM.   Small Change Challenge … Continue reading Overnight Protein Oats [+ freebie]