4-Week Strength Training Program + Meal Guide

$12.00

Goal-setting, small change challenge, 4 weeks of strength training workouts [5 workouts/week, training tips, healthy recipes [breakfast, lunch, dinner, snacks + sweets], and a meal plan template are all included! This program is designed to help you lose fat, build lean muscle, and embrace a lifestyle of wellness.

SKU: 4-week-strength-training-program-+-meal-guide Categories: , ,

Description

Goal-setting, small change challenge, 4 weeks of strength training workouts [5 workouts/week, training tips, healthy recipes [breakfast, lunch, dinner, snacks + sweets], and a meal plan template are all included! This program is designed to help you lose fat, build lean muscle, and embrace a lifestyle of wellness.

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